| Moving Time: |
1:59:58 |
| Distance: |
46.83 km |
| Speed: |
23.42 km/h |
| Ele Gain / Loss: |
1180.37 m / 0.00 m |
| Power: |
187 wZ3
2.88 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.92 |
| TSS: |
169 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,502 kcal |
