| Moving Time: |
1:39:22 |
| Distance: |
39.00 km |
| Speed: |
23.55 km/h |
| Ele Gain / Loss: |
523.48 m / 268.40 m |
| Power: |
162 wZ3
2.08 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.90 |
| TSS: |
134 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,078 kcal |
