Moving Time: 2:08:22
Distance: 26.57 km
Speed: 12.42 km/h
Ele Gain / Loss: 1741.66 m / 26.58 m
Power: 191 wZ3 2.94 w/kg
Max Power: 315 w
Norm. Power: 200 wZ3
Intensity: 0.83
TSS: 149
Heart Rate: 139 bpm
Max HR: 159 bpm
Efficiency: 1.44 w/bpm
Decoupling: -0.7%good
Cadence: 80 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 1,642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution