| Moving Time: |
0:53:32 |
| Distance: |
20.26 km |
| Speed: |
22.71 km/h |
| Ele Gain / Loss: |
175.99 m / 277.16 m |
| Power: |
109 wZ4
1.45 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
118 wZ4
|
| Intensity: |
1.01 |
| TSS: |
91 |
| Heart Rate: |
117 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
390 kcal |