| Moving Time: |
1:28:31 |
| Distance: |
22.32 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
754.67 m / 109.92 m |
| Power: |
211 wZ2
2.45 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.74 |
| TSS: |
80 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,250 kcal |
