Moving Time: 0:49:24
Distance: 23.60 km
Speed: 28.66 km/h
Ele Gain / Loss: 224.33 m / 305.84 m
Power: 162 wZ1 2.08 w/kg
Max Power: 335 w
Norm. Power: 185 wZ2
Intensity: 0.59
TSS: 29
Heart Rate: 108 bpm
Max HR: 135 bpm
Efficiency: 1.71 w/bpm
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 96.4% of the ride
Avg Torque: 19.1 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution