| Moving Time: |
1:30:58 |
| Distance: |
12.94 km |
| Speed: |
8.53 km/h |
| Ele Gain / Loss: |
797.48 m / 2.99 m |
| Power: |
110 wZ2
1.83 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.76 |
| TSS: |
88 |
| Heart Rate: |
130 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
670 kcal |