| Moving Time: |
1:04:06 |
| Distance: |
24.40 km |
| Speed: |
22.84 km/h |
| Ele Gain / Loss: |
390.13 m / 60.96 m |
| Power: |
165 wZ4
2.17 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.94 |
| TSS: |
94 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
708 kcal |
