Moving Time: 0:52:18
Distance: 16.91 km
Speed: 19.40 km/h
Ele Gain / Loss: 850.21 m / 152.54 m
Power: 254 wZ2 3.63 w/kg
Max Power: 556 w
Norm. Power: 261 wZ2
Intensity: 0.64
TSS: 35
Heart Rate: 157 bpm
Max HR: 170 bpm
Efficiency: 1.66 w/bpm
Cadence: 82 rpm
Max Cad: 175 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution