| Moving Time: |
1:02:29 |
| Distance: |
37.18 km |
| Speed: |
35.70 km/h |
| Ele Gain / Loss: |
178.17 m / 720.44 m |
| Power: |
185 wZ2
1.95 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.71 |
| TSS: |
53 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
774 kcal |