| Moving Time: |
1:16:46 |
| Distance: |
29.52 km |
| Speed: |
23.08 km/h |
| Ele Gain / Loss: |
330.34 m / 353.85 m |
| Power: |
138 wZ2
1.55 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.69 |
| TSS: |
61 |
| Heart Rate: |
122 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
709 kcal |
