| Moving Time: |
1:09:51 |
| Distance: |
10.63 km |
| Speed: |
9.13 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
156 wZ2
1.79 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.75 |
| TSS: |
65 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
729 kcal |