| Moving Time: |
1:11:38 |
| Distance: |
24.35 km |
| Speed: |
20.39 km/h |
| Ele Gain / Loss: |
539.09 m / 52.56 m |
| Power: |
149 wZ2
2.29 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
714 kcal |
