Moving Time: 1:07:57
Distance: 16.66 km
Speed: 14.71 km/h
Ele Gain / Loss: 891.32 m / 36.70 m
Power: 194 wZ4 2.9 w/kg
Max Power: 352 w
Norm. Power: 196 wZ4
Intensity: 0.98
TSS: 108
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 1.50 w/bpm
Decoupling: 11.5%poor
Cadence: 74 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.2 Nm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution