| Moving Time: |
1:57:21 |
| Distance: |
20.23 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
175 wZ2
2.54 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.70 |
| TSS: |
96 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,375 kcal |
