| Moving Time: |
0:37:19 |
| Distance: |
12.30 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
136 wZ3
2 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
139 wZ4
|
| Intensity: |
0.91 |
| TSS: |
52 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
339 kcal |
