| Moving Time: |
1:53:42 |
| Distance: |
23.51 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
1653.21 m / 8.89 m |
| Power: |
197 wZ3
3.03 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.84 |
| TSS: |
134 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,500 kcal |
