| Moving Time: |
0:57:49 |
| Distance: |
12.96 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
684.85 m / 30.55 m |
| Power: |
153 wZ3
2.73 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
86 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
105 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
592 kcal |