| Moving Time: |
1:18:49 |
| Distance: |
12.96 km |
| Speed: |
9.87 km/h |
| Ele Gain / Loss: |
684.84 m / 30.54 m |
| Power: |
148 wZ2
1.8 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.60 |
| TSS: |
47 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
781 kcal |
