| Moving Time: |
0:50:05 |
| Distance: |
12.96 km |
| Speed: |
15.53 km/h |
| Ele Gain / Loss: |
684.88 m / 30.59 m |
| Power: |
179 wZ3
3.2 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
70 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
600 kcal |
