| Moving Time: |
1:02:26 |
| Distance: |
23.29 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
343.99 m / 271.23 m |
| Power: |
140 wZ3
1.82 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
585 kcal |
