| Moving Time: |
1:17:41 |
| Distance: |
21.39 km |
| Speed: |
16.52 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
273 wZ3
3.65 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.89 |
| TSS: |
102 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,420 kcal |
