Moving Time: 0:59:56
Distance: 17.43 km
Speed: 17.45 km/h
Ele Gain / Loss: 594.15 m / 1.26 m
Power: 201 wZ3 2.36 w/kg
Max Power: 318 w
Norm. Power: 207 wZ3
Intensity: 0.89
TSS: 80
Heart Rate: 138 bpm
Max HR: 221 bpm
Efficiency: 1.50 w/bpm
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.8 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution