| Moving Time: |
0:39:30 |
| Distance: |
18.45 km |
| Speed: |
28.03 km/h |
| Ele Gain / Loss: |
160.46 m / 192.11 m |
| Power: |
140 wZ3
2.53 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.87 |
| TSS: |
49 |
| Heart Rate: |
116 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
370 kcal |