Moving Time: 1:03:15
Distance: 27.36 km
Speed: 25.95 km/h
Ele Gain / Loss: 173.52 m / 172.28 m
Power: 127 wZ1 1.48 w/kg
Max Power: 429 w
Norm. Power: 132 wZ1
Intensity: 0.15
TSS: 3
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 0.94 w/bpm
Decoupling: 10.1%poor
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.3 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution