| Moving Time: |
1:34:46 |
| Distance: |
49.74 km |
| Speed: |
31.49 km/h |
| Ele Gain / Loss: |
107.88 m / 124.42 m |
| Power: |
176 wZ3
2.63 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.88 |
| TSS: |
122 |
| Heart Rate: |
113 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,117 kcal |
