| Moving Time: |
1:17:35 |
| Distance: |
17.35 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
1085.10 m / 0.00 m |
| Power: |
224 wZ4
2.99 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.95 |
| TSS: |
117 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
66 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,164 kcal |
