Moving Time: 0:19:48
Distance: 8.70 km
Speed: 26.38 km/h
Ele Gain / Loss: 66.62 m / 68.02 m
Power: 151 wZ2 1.86 w/kg
Max Power: 233 w
Norm. Power: 152 wZ2
Intensity: 0.68
TSS: 15
Heart Rate: 131 bpm
Max HR: 138 bpm
Efficiency: 1.16 w/bpm
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 200 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution