| Moving Time: |
1:46:28 |
| Distance: |
23.63 km |
| Speed: |
13.32 km/h |
| Ele Gain / Loss: |
1395.95 m / 0.00 m |
| Power: |
193 wZ4
2.8 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.96 |
| TSS: |
162 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,376 kcal |
