Moving Time: 1:06:18
Distance: 16.66 km
Speed: 15.07 km/h
Ele Gain / Loss: 891.29 m / 36.67 m
Power: 205 wZ3 2.89 w/kg
Max Power: 265 w
Norm. Power: 211 wZ3
Intensity: 0.86
TSS: 82
Heart Rate: 124 bpm
Max HR: 134 bpm
Efficiency: 1.70 w/bpm
Decoupling: 3.0%good
Cadence: 69 rpm
Max Cad: 90 rpm
Pedalling: 98.4% of the ride
Avg Torque: 29.3 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution