| Moving Time: |
1:05:35 |
| Distance: |
23.60 km |
| Speed: |
21.59 km/h |
| Ele Gain / Loss: |
224.33 m / 305.85 m |
| Power: |
105 wZ1
1.36 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
115 wZ1
|
| Intensity: |
0.51 |
| TSS: |
29 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
461 kcal |
