Moving Time: 1:03:54
Distance: 16.66 km
Speed: 15.64 km/h
Ele Gain / Loss: 891.32 m / 36.69 m
Power: 208 wZ2 3.06 w/kg
Max Power: 514 w
Norm. Power: 212 wZ2
Intensity: 0.69
TSS: 51
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 1.67 w/bpm
Decoupling: 3.4%good
Cadence: 76 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 890 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution