Moving Time: 2:06:16
Distance: 26.57 km
Speed: 12.63 km/h
Ele Gain / Loss: 1741.72 m / 0.00 m
Power: 206 wZ3 2.94 w/kg
Max Power: 368 w
Norm. Power: 212 wZ4
Intensity: 0.92
TSS: 179
Heart Rate: 145 bpm
Max HR: 155 bpm
Efficiency: 1.46 w/bpm
Decoupling: 2.6%good
Cadence: 66 rpm
Max Cad: 100 rpm
Pedalling: 99.3% of the ride
Avg Torque: 30.4 Nm
Calories: 1,742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution