| Moving Time: |
1:35:19 |
| Distance: |
20.39 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
1387.78 m / 98.89 m |
| Power: |
207 wZ3
2.92 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.88 |
| TSS: |
123 |
| Heart Rate: |
126 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,321 kcal |
