| Moving Time: |
1:00:04 |
| Distance: |
31.89 km |
| Speed: |
31.85 km/h |
| Ele Gain / Loss: |
123.77 m / 493.96 m |
| Power: |
141 wZ4
2.07 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
0.95 |
| TSS: |
90 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
567 kcal |
