Moving Time: 1:18:32
Distance: 16.66 km
Speed: 12.73 km/h
Ele Gain / Loss: 891.30 m / 36.66 m
Power: 201 wZ2 2.28 w/kg
Max Power: 266 w
Norm. Power: 207 wZ2
Intensity: 0.70
TSS: 64
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.38 w/bpm
Decoupling: 8.7%moderate
Cadence: 71 rpm
Max Cad: 132 rpm
Pedalling: 99.3% of the ride
Avg Torque: 27.3 Nm
Calories: 1,057 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution