| Moving Time: |
1:42:32 |
| Distance: |
49.74 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
107.90 m / 124.44 m |
| Power: |
146 wZ3
1.85 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.83 |
| TSS: |
117 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,002 kcal |
