| Moving Time: |
1:20:43 |
| Distance: |
49.74 km |
| Speed: |
36.97 km/h |
| Ele Gain / Loss: |
107.88 m / 124.41 m |
| Power: |
276 wZ3
3.69 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.89 |
| TSS: |
106 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,492 kcal |
