| Moving Time: |
1:12:41 |
| Distance: |
37.18 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
122 wZ3
1.69 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
132 wZ4
|
| Intensity: |
0.97 |
| TSS: |
114 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
593 kcal |
