| Moving Time: |
1:07:05 |
| Distance: |
13.78 km |
| Speed: |
12.32 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.22 m |
| Power: |
235 wZ4
3.73 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.95 |
| TSS: |
101 |
| Heart Rate: |
173 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
0.8%good
|
| Calories: |
1,055 kcal |
