Moving Time: 0:53:43
Distance: 24.52 km
Speed: 27.39 km/h
Ele Gain / Loss: 131.84 m / 127.93 m
Power: 138 wZ2 1.84 w/kg
Max Power: 294 w
Norm. Power: 148 wZ2
Intensity: 0.66
TSS: 39
Heart Rate: 162 bpm
Max HR: 180 bpm
Efficiency: 0.91 w/bpm
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution