| Moving Time: |
1:10:54 |
| Distance: |
17.73 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
1173.58 m / 3.36 m |
| Power: |
294 wZ3
3.34 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
1,396 kcal |
