Moving Time: 0:40:57
Distance: 8.78 km
Speed: 12.86 km/h
Ele Gain / Loss: 421.45 m / 4.32 m
Power: 185 wZ2 2.53 w/kg
Max Power: 317 w
Norm. Power: 193 wZ2
Intensity: 0.69
TSS: 33
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.2 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution