| Moving Time: |
1:04:19 |
| Distance: |
14.89 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
802.10 m / 177.41 m |
| Power: |
251 wZ3
2.64 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.89 |
| TSS: |
85 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,081 kcal |