| Moving Time: |
1:30:52 |
| Distance: |
40.75 km |
| Speed: |
26.91 km/h |
| Ele Gain / Loss: |
372.63 m / 531.77 m |
| Power: |
161 wZ2
1.89 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.58 |
| TSS: |
51 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-12.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
979 kcal |
