Moving Time: 0:11:56
Distance: 3.98 km
Speed: 20.03 km/h
Ele Gain / Loss: 229.27 m / 69.55 m
Power: 240 wZ3 4.9 w/kg
Max Power: 322 w
Norm. Power: 243 wZ3
Intensity: 0.86
TSS: 15
Cadence: 90 rpm
Max Cad: 111 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.9 Nm
Calories: 191 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution