Moving Time: 0:29:53
Distance: 4.76 km
Speed: 9.56 km/h
Ele Gain / Loss: 409.09 m / 0.00 m
Power: 194 wZ2 2.66 w/kg
Max Power: 313 w
Norm. Power: 201 wZ2
Intensity: 0.72
TSS: 26
Cadence: 71 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.4 Nm
Calories: 388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution