Moving Time: 0:56:38
Distance: 26.11 km
Speed: 27.66 km/h
Ele Gain / Loss: 306.77 m / 379.08 m
Power: 179 wZ2 2.44 w/kg
Max Power: 300 w
Norm. Power: 212 wZ3
Intensity: 0.86
TSS: 70
Heart Rate: 121 bpm
Max HR: 151 bpm
Efficiency: 1.75 w/bpm
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution