Moving Time: 0:51:03
Distance: 27.25 km
Speed: 32.03 km/h
Ele Gain / Loss: 345.63 m / 324.25 m
Power: 238 wZ3 2.87 w/kg
Max Power: 620 w
Norm. Power: 293 wZ4
Intensity: 0.96
TSS: 79
Heart Rate: 147 bpm
Max HR: 169 bpm
Efficiency: 1.99 w/bpm
Cadence: 90 rpm
Max Cad: 197 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.6 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution