Moving Time: 1:26:58
Distance: 25.60 km
Speed: 17.66 km/h
Ele Gain / Loss: 694.94 m / 345.80 m
Power: 142 wZ1 1.92 w/kg
Max Power: 373 w
Norm. Power: 170 wZ2
Intensity: 0.56
TSS: 45
Heart Rate: 131 bpm
Max HR: 157 bpm
Efficiency: 1.30 w/bpm
Decoupling: 0.0%good
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.2 Nm
Calories: 827 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution